High Risk Doesn’t Mean Powerless
Free template to get clear on what YOU want,
so you can confidently make decisions!
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Get Your Voice Back for the Best Day of Your Life!
You know what drives me crazy as a labor nurse?
Just because your chart says "high-risk" does NOT mean you check your preferences at the hospital door.
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You're not being "difficult" for wanting a voice in your birth story.
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You're not being "unrealistic" for having opinions about your body and your baby.
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And you're sure as hell not being "ungrateful" for wanting more than just "we'll keep you both alive."
You deserve BOTH safety AND a birth experience you're proud of!
How This Template Will Help You:
Feel like YOU again, not just a walking diagnosis
Get clear on what actually matters to you for birth
Give your partner real ways to support you
Stop feeling guilty about having preferences
Picture the best day of your life instead of the worst
Why This Template is Different:
This isn't one of those birth plan templates written by someone who's never seen a high-risk delivery. I wrote this IN the delivery room, for the real scenarios you'll actually face.
It Gives You Permission to Have Opinions!
After 13 years in labor and delivery, I've seen too many high-risk mamas apologize for having preferences. Stop that! Your diagnosis doesn't disqualify your desires.
It's Actually Usable in Real Life!
This isn't one of those Pinterest birth plans where nothing applies because you're high-risk. It's built for YOUR reality, inductions, monitoring, the actual decisions you'll face, with language your providers will respect.
It Includes Your Partner!
Because you shouldn't have to advocate for yourself alone. This template gives your partner specific ways to support you.
A Quick Note From Your Nurse-Bestie:
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Listen, I've been in the delivery room for over 13 years. I've seen the fear in mamas eyes when they're told they're "high-risk," and I've also seen the incredible power of a prepared woman who refuses to let her diagnosis write her entire birth story.
Your high-risk label isn't a punishment, it's just information. And with the right preparation and advocacy tools, you can still have a birth experience that honors both your safety and your values.
This free template is your first step toward feeling like the boss of your birth story again, not just a passenger along for the medical ride.
You've got this, mama. Let's start planning.
xoxo,
Cassandra
Hakuna Matata Mama,
I got you every step of the way!